Welcome to Couples Counselling at
Port Adelaide Counselling Service
Are you feeling disconnected or struggling to communicate with your partner? At Port Adelaide Counselling Service, we specialise in helping couples rebuild trust, strengthen connections, and navigate life’s challenges together. With personalised guidance grounded in evidence-based approaches, our goal is to help you rediscover joy and harmony in your relationship.
Is Couples Counselling Right for You?
If you’re wondering whether couples counselling can help improve your relationship, take a moment to reflect on the areas where you may need support. Whether it's about improving communication, resolving conflicts, or reconnecting emotionally, our counselling service is here to help you strengthen your bond and navigate the challenges you’re facing together.
Couples Counselling Service
About Your Counsellor
Hi, I’m Shannon – an Accredited Mental Health Social Worker (AMHSW) with nearly 20 years’ experience supporting individuals and couples through life’s relational challenges. I’ve worked with couples facing communication breakdowns, parenting stress, conflict, and emotional disconnection. My role is to provide a supportive, non-judgemental space where both partners feel heard, and to offer practical guidance to help you rebuild trust, strengthen connection, and move forward with greater understanding.
Have a Question?
How We Can Help You
Clear Communication Tools:
Learn simple, practical ways to express yourself and reduce conflict.
Conflict Resolution Strategies:
Address disagreements constructively for a peaceful home life.
Parenting Support:
Find common ground and become a stronger parenting team.
Flexible Scheduling:
Evening and weekend appointments to fit your life.
Judgment-Free Space:
Share openly in a safe, confidential environment.
How To Improve Your Relationship
At Port Adelaide Counselling Service, we know how crucial communication and emotional connection are to building a healthy, thriving relationship. That’s why we recommend learning from experts who have dedicated their careers to understanding what makes relationships work. The Gottman Institute is one of the most respected resources for relationship research and tools, and we’re excited to share two insightful videos that can help you strengthen these vital areas in your relationship.
1. How to Improve Communication
Effective communication is the foundation of any successful relationship. Misunderstandings and arguments often arise when we struggle to express ourselves or truly listen to our partners. This video from The Gottman Institute explores practical strategies for improving communication, helping you understand each other better and reduce conflict.
Watch the video to learn how to:
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Speak openly and honestly without feeling defensive
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Listen with empathy and patience
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Resolve disagreements without escalating arguments
2. How to Improve Connection
Feeling connected to your partner on an emotional level is key to maintaining intimacy and closeness in a relationship. This video dives into how to deepen your connection by turning toward each other, building trust, and nurturing affection.
Watch the video to discover how to:
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Strengthen your emotional bond
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Create more moments of closeness in daily life
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Rebuild trust and intimacy over time
What Our Clients Say
"Shannon helped us rebuild our communication and reconnect after years of misunderstanding. We feel like a team again." – Matt and Jessica
"Our sessions have been life-changing. We’ve learned how to support each other through the ups and downs." – Sophia and Liam
Join the many couples who have found hope and healing through our services.
Frequently Asked Questions
Do we really need couples counselling?
If arguments, communication issues, or disconnection are affecting your relationship, counselling can help. It’s a space to work through challenges before they grow bigger.
What if my partner isn’t on board?
It’s okay if your partner is hesitant. You can start alone, and we can help encourage them to join when they’re ready. Counselling is still effective even if only one partner begins the process.
How can we fit counselling into our busy lives?
We offer evening and weekend sessions to fit your schedule. Counselling is designed to work around your commitments, not disrupt them.
I’m not comfortable talking about feelings. Will this still work?
You don’t have to share everything right away. Our sessions focus on practical tools and solutions, so you’ll see results without feeling pressured.
What happens in a session?
Your counsellor will guide conversations to help both partners feel heard. You’ll work on strategies to improve communication, resolve conflicts, and rebuild connection.
Is counselling confidential?
Absolutely. Everything you share is strictly confidential and handled securely.
How long does it take to see results?
Many couples notice improvements within the first few sessions. The more you engage with the process, the faster you’ll see changes.
Is counselling only for relationships in crisis?
Not at all. Counselling is for any couple who wants to improve their connection, communication, or relationship dynamics. It’s a proactive way to build a stronger partnership.
How do I book?
You can book through our online calendar or contact us directly. If you’d prefer, we can call you to discuss your options and answer any questions.
24 Quebec St, Port Adelaide, 5015