Start Your Path to Healing Today
Feel Heard, Understood, and Supported in Your Grief
Find Healing Through Grief Counselling
Grief counselling offers a safe and non-judgemental space to help you process your emotions, understand the grief process, and find a way to move forward—without pressure to "get over it." Each session is personalised to meet your unique needs, no matter where you are on your grief journey.
Whether you’ve lost a loved one recently or years ago, professional counselling can offer meaningful benefits like:
-
Coping strategies to manage feelings of sadness, anger, or confusion
-
Understanding the stages of grief and how they apply to your experience
-
A break from isolation, allowing you to share your grief without fear of being judged or misunderstood
-
Tools for navigating major life changes, from managing daily tasks to reshaping your identity after loss
-
Support for your mental health to alleviate depression, anxiety, or trauma symptoms
-
Guidance for parents and families to help your children or loved ones process their grief in healthy ways
You deserve to feel supported, and we’re here to help.
Is Grief Counselling Right for You?
Let’s see if our counselling service aligns with your needs. Answer the questions below to explore how we might support you on your grief journey. By taking a moment to reflect on what you need, you’ll get a better sense of whether our approach is the right fit for your situation.
Appointments
From $79
Limited Time Offer
Take the First Step Toward Healing
Book an appointment by 31 October and take advantage of our special rates:
-
Phone or Online Counselling: Now $79 for a 60-minute session (normally $120)
-
Onsite Counselling: Now $89 for a 60-minute session (normally $140)
Receive expert support and compassionate guidance to help you process your grief.
Don’t miss out—secure your spot today!
Access expert counselling online or via telehealth, with support tailored to your needs.
1 hr
79 Australian dollars
In-person support at our Port Adelaide office to help you process grief with care and understanding.
1 hr
89 Australian dollars
What Can Counselling Help With?
Managing Overwhelming Emotions
Grief can bring out a flood of emotions—sadness, anger, guilt, and even relief—all at once. Through counselling, you’ll gain tools to manage these intense feelings without being overwhelmed by them. We’ll teach you practical coping strategies to help you regain control when emotions feel too heavy.
Rebuilding Your Life After Loss
Losing someone important can leave you feeling lost or unsure of how to move forward. Whether you're adjusting to life without a partner, parent, or child, our counsellors help you navigate life changes with understanding and care. We’ll work with you to rediscover a sense of purpose and meaning as you adjust to this new chapter.
Supporting Mental Health During Grief
Grief can often trigger or exacerbate mental health issues like depression, anxiety, or PTSD. Our evidence-based approaches, including Cognitive Behavioural Therapy (CBT), mindfulness, and Acceptance and Commitment Therapy (ACT), are designed to support your mental health while you grieve. These techniques help you manage painful thoughts and emotions in a healthy, sustainable way.
Supporting Children and Families
Grief impacts everyone in the family, especially children, who may struggle to understand or express their feelings. We offer specialised support for families, helping you talk to children about death in age-appropriate ways and providing tools to help them process their emotions.
Whether your family needs individual sessions or would benefit from a group approach, we’re here to help everyone feel supported.
Who is Grief Counselling For?
Grief counselling can be an essential part of healing for anyone who has experienced a loss, whether recently or in the past. You may benefit from our services if:
-
You feel overwhelmed by your emotions or unable to cope
-
You feel stuck in your grief and unable to move forward
-
Family or friends don’t seem to understand your loss
-
You’ve experienced a sudden or traumatic death
-
Your loss is affecting your ability to function in everyday life
-
You’re a parent looking for ways to support your grieving children
-
You want to better understand your grief and how to heal
Flexible and Accessible Support for Everyone
We understand that life doesn’t stop when you’re grieving. That’s why we offer flexible options to ensure you can access support in a way that works for you.
Face-to-Face and Telehealth Sessions
Prefer to meet in person? We offer face-to-face sessions in Port Adelaide. Need something more convenient? Our telehealth services mean you can access counselling from the comfort of your home, wherever you are.
Affordable Options
We believe everyone deserves access to grief support, which is why we offer a range of affordable options, including fee-by-instalment plans, concession rates, and options for NDIS funding.
What Makes Our Grief Counselling Different?
Personalised, Empathetic Care Just for You
No two grief experiences are the same. That’s why our counsellors work with you to create a personalised approach that suits your emotional and practical needs. Whether you need one-on-one sessions, family support, or even group counselling, we’re here to help you find what works best for you.
A Safe, Confidential Space
When you step into our sessions, know that this is your space—a place where you can speak freely, without fear of judgement or pressure to “move on.” Everything shared is kept confidential, giving you the peace of mind to express your true feelings.
Experienced Counsellors Who Care
Our grief counsellors are not only professionally trained but deeply compassionate. They have years of experience helping individuals through the most challenging moments of life. You’ll be supported by a counsellor who understands the complexities of grief and loss, including the unexpected ups and downs.
Culturally Sensitive Support
We understand that grief and loss are shaped by cultural, spiritual, and personal beliefs. Our counsellors respect and integrate your values into the healing process, whether you come from a specific religious background or follow your own path.
About Your Counsellor
With over 15 years of experience supporting individuals through grief and loss, our counsellor understands the emotional complexities of bereavement. Having worked across various settings, including palliative care and hospitals, he brings a compassionate and empathetic approach to helping clients heal. His personal experience with family life further deepens his ability to relate and provide the care needed during such difficult times.
24 Quebec St, Port Adelaide, 5015